Lent is a time when followers of Jesus examine their lives, seeking ways to move closer to God. This year, we are inviting you to try a different activity each week and reflect on what you discover. Watch for a post with a new activity each week on Sunday through Instagram and Facebook and on Tuesday in the Weekly Listserv.
Moving closer to God
These activities will help us step away from demands and distractions of life. They can help us encounter God and focus on God’s presence. Spending time reaching toward God will touch you in ways you may not anticipate.
Do what works for you
- There is no right or wrong way to do these activities.
- You can do them each day, or 2 or 3 three times a week, or just once. Whatever works for you.
- Try 5 – 10 minutes each time. You can do more or less time if you like.
- Each week, use the questions to guide you in reflecting. Journaling or blogging is a good way to focus your reflection. Feel free to share part of your reflection on socials.
Pray
There are many kinds of prayer and all are ways of connecting with God. This week, we are using intercessory prayer, when we ask God for help for the needs of others, the world, and ourselves.
- Begin with a slow, deep breath.
- Close your eyes if you like. Or keep them open. Feel free to sit, lie down, or move around.
- Tell God your concerns for people who are close to you, struggles in the world, people who are sick or troubled or in need, difficulties you are facing.
- Use any words you like as you talk to God. Speak aloud or silently.
- End with another slow, deep breath.
Afterwards, spend a few minutes writing/blogging about the experience. Where did you notice God? How did praying impact you? What did you discover?